Dr Swetha Ravi

Winter brings cozy weather and beautiful mornings, but it also brings dryness, dullness, dandruff, and sudden hair fall. As temperatures drop, both your skin and hair lose moisture faster, making them more sensitive and uncomfortable. Many people notice tight skin, flaky scalp, and rough hair during winter without knowing why. This blog gives you clear, dermatologist-approved winter routines and simple everyday habits to keep your skin soft and your hair healthy throughout the season -...

Losing weight is not just about appearance. It’s about improving your health, boosting your energy levels, and feeling confident in your daily life. Many of us try different diets and exercise routines, but without the right guidance, results can be slow or inconsistent. That’s why many people choose weight loss in Hyderabad  through professional and customized programs. This guide will help you understand how weight loss treatment works, what to expect, common challenges, the importance of...

How to Take Care of Oily Skin If you struggle with excessive oil on your face that seems impossible to manage, you are not alone. Oily skin is a common condition that can affect anyone from teenagers to adults over 60. In individuals with oily skin, the sebaceous glands, which produce sebum (the skin’s natural moisturizer), become overactive, leading to a shiny, greasy complexion. Several factors can cause this overproduction of sebum, including genetics, hormonal changes, climate, and diet....